Need a Healthy Quick Snack?

Here's a quick and easy healthy snack that you can make bulk of and take for your snacks during work! 

Healthy Snack Mix: (2 servings)
1 cup of Almonds
1 cup of Peanuts
1 cup of Pumpkin Seeds (These have amazing health benefits - you should be eating these babies regardless)
1 cup of Dried Banana
1 cup of Raisins
1 cup of Coconut Chips
1 cup of Dried Apricot (optional - I'm not a huge fan of apricots so the choice is all yours)

The mix above usually last me two days worth of snacking and I love it! Beats snacking on something I know I will regret later.

Needing an extra boost of energy during the day or feeling a little peckish is totally fine, however snacking on foods that are only going to deplete your energy even more is not. You need to look at whole foods with nutrients that are going to give you sustained long term energy rather than the quick sugar high you may have been looking for. What's your go to healthy snack?

Hope you enjoyed this quick snack mix and I'd love to hear about your weightloss journey and what methods you tried.

Enjoy!

Milly x