I Survived My First Crossfit Class.!

So just an update I am alive and still well and I was so worried that I would of been dead by the end of the class. But I loved it yes at times I felt like I was dying but I feel so good after the workout and I can already feel the burn.

It was good to go with another first timer but definitely the killers for me would of been the dumbells and the deadlifts. I enjoyed the ball throws + squats and box jumps although I know I'm going to feel it tomorrow. No pain no gain though I guess! Can't wait to go to another class I really enjoyed the team spirit and encouragement it made the time go a lot faster.

And to refresh later I had my fav UFC refresh coconut water. I love this stuff literally cannot get enough.!

Anyone have any tips for me for next time?? How was your first Crossfit class?

Lots of Love,

Milly x