Wednesday, August 13, 2014

An Apple a Day Keeps The Doctor Away!


It quite literally does! But don't take my word for it check out this awesome little article by Don Tolman.



I love Don and his approach to eating a wholefoods diet. So much of the food we eat nowadays is packed full of unnecessary chemicals and our bodies are paying for it. 

Go check out Don's stuff it is amazing and will totally change the way you think about the food you eat. I am a huge fan of his "Wholefood Medicines" and "MediSins and PharmaceutiKills" books which outline what foods to eat to cure specific ailments and what the pharmaceutical world is actually doing to us. Don clearly shows the faults that are in our medical system and how opting for a wholefoods diet could cure your condition rather than trying to treat it with a plethora of pills and tablets. 

Check out Don's Books here:

It's a great read and I know you will start cutting food items out of your diet straight away. I did, as soon as I found out what margarine was originally created for and the fact that it is two ingredients away from being paint/plastic literally makes my stomach churn. As soon as I found out I cut it out of my diet.

I mean they are literally selling us plastic to eat, you may as well go grab a pot of paint and start having a spoonful. Go check out Don's amazing website (plus I forgot to mention he even has his own range of wholefood cleanses you can buy called 'Pulse'. As well as he also has his own organic toothpaste, deodorants, natural healing agents etc.)

Check out Don's store here:

Don't even get me started on what is in toothpaste, but Don's toothpaste is great it made my teeth so much whiter in days - I will admit the taste is a little unusual but better to be unusual than toxic.

These are all my personal opinions and I hope you enjoy them as well as look further into Don's work you won't be disappointed.

Anyone else have any stories they would like to share? I would love to know what other foods people have cut out of their diets :)

Don't forget an apple a day keeps the doctor away!

Lots of love,
Milly x






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