The size difference still amazes me!
Every time I look back at my before pictures I can't help but feel embarrassed that I ever looked like that - but at the same time those pictures serve as my motivation.
The left hand side was July 2012, right hand side August 2014. 2 years, 32 kgs weightloss!
I'm so glad I begun my journey to weightloss and am now beginning my new journey to muscles it's never easy, and it will never be handed to you on a silver platter - you have to get up and have the willpower to say "I can do this" and do it every day!
You may not notice changes in the beginning but slowly you will start to see your life change for the better.
Remember it's a lifestyle not a diet 🍏
Happier, healthier & fitter
Love,
Milly x
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